Recovery and pain relief for bodies that train hard.
Sports massage focused on recovery, pain management, and injury care — from a qualified remedial massage therapist with 8+ years' experience working with active and athletic populations. With 12+ years in gym environments, including CrossFit and weightlifting, she knows what bodies under real load actually need. If relaxation is what you're after, this isn't it.
Services
Straightforward pricing. No packages to decode, no upsells at the door.
-
Sports massage — 60 minDeep tissue work focused on recovery, pain management, and getting on top of injuries before they sideline you.$130
-
Remedial massage — 60 minTargeted treatment for everyday aches, stiffness, and general pain relief — you don't need to be an athlete to benefit.$130
90 minute appointments are available at request. To book this, please contact via email to see availability.
How it works
4 easy steps, no waiting rooms.
Book a time online
Pick a time that works for you — no phone tag, no back-and-forth.
Tell me what's up
A quick chat about pain, tightness, or treatment goals so we're aligned on what you want.
Let's see where you're at
A brief assessment so we have outcome measures to work towards and an individualised plan. This is what gets you the results you want, not just a generic rub down.
Hands on
An hour of focused treatment to work towards your goals so that you leave better than how you arrived. This might come with some at-home tips to keep you recovering better, moving better, and training better.
Initial appointments will include less hands-on time, as it's important to establish a baseline via assessment first. This only takes 10–15 minutes.
- 8+ years remedial and sports massage
- Treating in high performance environments including elite triathletes, competitive weight lifters, and 2 years as part of the Torian Pro treatment team
- Currently completing ASCA Strength and Conditioning course
- Currently completing Clinical Exercise Physiology at UQ
Location
City 4051 CrossFit, Chermside West
About the Owner
Sharna Walsh is a qualified Remedial Massage Therapist with more than 8 years' experience working with a large range of patients, and a strong focus in the sports and athletic recovery space. Her passion for movement has led her to further her education and pursue a degree in Clinical Exercise Physiology, as well as an ASCA Strength and Conditioning course — both of which she is currently completing.
Sharna has spent 12+ years in the gym, including dabbling in Olympic Weightlifting, CrossFit, Strongman, and Muay Thai. An avid lover of the weights room, she is no stranger to what a body under heavy load actually needs. It does help that her partner is an Elite Triathlete... she has seen first hand what it takes to win!
Sharna is passionate about working with patients to drive the kind of treatment that they need, for the outcomes they want — be that moving better, recovering faster, performing better, or simply a reduction in acute or chronic pain.
If any of this resonates with you, we look forward to seeing you at SW Sports and Recovery. See you there!